Bodymind Integration is a deep & powerful mind-body approach to personal development, emotional and psychological healing & transformation, and a whole-person alternative to conventional psychotherapy and counselling.
If you're looking for a dynamic and creative route for deep and lasting change, with a humanistic therapist who is genuine, empathic and non-judgmental, I can help.
“To occupy your body is to occupy your life. The body is everything.” Jacob Needleman
Re-establish your connection with your body. Rediscover feelings, sensation, breathing, touch, freedom of movement, play, joy and pleasure…
Release the old patterns written in your body and the beliefs that say “I cannot”. Become comfortable in your skin: you were born that way and can recover what you have lost.
Reclaim your right to feel vibrantly alive.
“Plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers.” Jorge Luis Borges
Pulsing helps you move more freely and feel more alive. Pulsing is a rhythmic, rocking, movement-based approach and is perhaps the most deeply relaxing and most nurturing form of bodywork.
These weekend workshops are a wonderful experience, and are also approved professional trainings.
“Those who dance are thought mad by those who do not hear the music.” Proverb
The special energy created by a group of people can lead to sudden breakthroughs that might occur more slowly in individual work. In my workshops the emphasis is on the felt experience of issues: deep work leavened by playfulness.
Click the link below to see what workshops I have planned.
“If you can do an exercise in logic but cannot weep, then you are bound to be in trouble.” Osho
I provide supervision to body-centred therapists, counsellors and others who use counselling or relational skills in their practice.
I also offer coaching and mentoring to professionals or trainees in Pulsing Rhythmic Bodywork, Postural Integration and others forms of bodywork, covering technique, somatic psychology, energetic connection, emotional and psychological self-care and boundaries.
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” Henri Bergson
Body-centred therapy is a truly holistic approach, as it treats people as a whole person and approaches their problems accordingly. Conventional psychotherapy and counselling are talk-based and only engage the mind. For health problems, doctors only treat the body. Body-centred approaches work with the embodied self: mind, body and spirit.
An integrated approach treating mind, body and spirit is a very ancient practice. Purely talk-based therapies such as counselling and psychotherapy are a recent phenomenon.
For in-depth information (and a video) about how and why bodymind therapies work, read this
“Meet the sun and the wind with more of your skin and less of your raiment, for the breath of life is in the sunlight and the hand of life in the wind.” Kahlil Gibran
My private therapy room near Mitcham Common has good access for those living in Southwest London and North Surrey. It is also within fast and easy reach of central London. View location
Whatever requirements you may have in terms of therapy, bodywork, counselling and support, whatever you need, I am very happy to tailor sessions to suit you. If you're not sure what would be best, feel free to call or email me
“It takes courage to grow up and turn out to be who you really are.” e.e. Cummings